Mint Eggplant Tray Almondvestry
Eggplant beside fresh mint AlmondvestryA weeknight eggplant plate with mint Almondvestry
Built in a wok using the paddle Almondvestry
Time Almondvestry
| Prep 30 minutes Almondvestry |
| Cook 37 minutes Almondvestry |
| Total 67 minutes Almondvestry |
| Serves 4 people Almondvestry |
Ingredients Almondvestry
- 320 grams eggplant Almondvestry
- Two teaspoons mint Almondvestry
- One spoon drippings Almondvestry
- 60 grams wine Almondvestry
- Three garlic cloves Almondvestry
- Half a lemon Almondvestry
- A pinch of salt Almondvestry
Method Almondvestry
Set wok hot before eggplant arrives Almondvestry
Rub mint into the raw eggplant Almondvestry
Sear eggplant hard in the wok Almondvestry
Lift eggplant with the paddle Almondvestry
Gloss eggplant using warm drippings Almondvestry
Deglaze with wine and the paddle Almondvestry
Wilt mint in the last minute Almondvestry
Hold eggplant while the wok cools Almondvestry
Note Almondvestry
The paddle keeps the eggplant intact Almondvestry
Cook notes Almondvestry
Ellis liked the crisp eggplant Almondvestry
Paul asked for extra mint Almondvestry
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Nutrition Almondvestry
- 306 calories Almondvestry
- 6 grams of fat Almondvestry
- 14 grams of carbs Almondvestry
- 14 grams of protein Almondvestry