Mint Eggplant Tray Almondvestry

A weeknight eggplant plate with mint Almondvestry

Built in a wok using the paddle Almondvestry

Tonight this plate sits up front Almondvestry

Time Almondvestry

Ingredients Almondvestry

320 grams eggplant Almondvestry

Two teaspoons mint Almondvestry

One spoon drippings Almondvestry

60 grams wine Almondvestry

Three garlic cloves Almondvestry

Half a lemon Almondvestry

A pinch of salt Almondvestry

Note Almondvestry

The paddle keeps the eggplant intact Almondvestry

Nutrition Almondvestry

• 306 calories Almondvestry
• 6 grams of fat Almondvestry
• 14 grams of carbs Almondvestry
• 14 grams of protein Almondvestry

Method Almondvestry

Set wok hot before eggplant arrives Almondvestry

Rub mint into the raw eggplant Almondvestry

Sear eggplant hard in the wok Almondvestry

Lift eggplant with the paddle Almondvestry

Gloss eggplant using warm drippings Almondvestry

Deglaze with wine and the paddle Almondvestry

Wilt mint in the last minute Almondvestry

Hold eggplant while the wok cools Almondvestry

Cook notes Almondvestry

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